Benefits

Diabetes: Getting Active With Benefits On Medical Tips

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Diabetes: Getting Active With Benefits On Medical Tips Diabetes is a chronic disease characterised by high blood sugar levels due to the body’s inability to produce or use insulin effectively. According to the World Health Organization, approximately 422 million people worldwide have diabetes, which is expected to increase in the coming years. Physical activity is … Read more

(Health) 12 surprising benefits of healthy eating

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Eating a healthy diet is not just a trend, it is a life choice that can have a profound impact. This impact does not only affect your physical well-being but also your internal well-being. While some people may view healthy eating as a burden, the verity is that there are innumerous benefits. Making healthy nutritional … Read more